Any healthy snacks or desserts you enjoy that you'd care to share? I'm always looking for new ideas.
Wednesday, June 9, 2010
Healthy Snacking
I've been trying to cut down on my snacking and desserts, but when I do snack or am craving something sweet, I try to make it as healthy as possible. One of my favorite healthy snacks/desserts, that I kind of forgot about until a few weeks ago, is a fruit and yogurt parfait with granola. Very rarely do I actually make it pretty and layer it in a fancy glass, but it's still the same ingredients and idea, just in a bowl.
This day I was using vanilla yogurt, strawberries and vanilla almond granola. I use 1 cup of yogurt (the recommended serving size), add about a cup of sliced strawberries, then sprinkle some granola on top. Easy peasy. It's filling, low in fat, a good source of protein, and it's yummy! I also love it with blueberries too :)
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